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Golfers, hurlers, tennis players and all rotational athletes.
Do you want to optimize rotation to increase power, speed and accuracy?
A movement programme to maximize your rotation so that you can improve your performance in your sport.
Early Bird offer €49 ENDS SUNDAYWHO IS THIS FOR?
Do you want to add more power to your game without losing accuracy? RT1 will help you do that. This is a programme that looks at the fundamental building blocks needed to rotate more efficiently. We have created a bespoke system that will allow athletes to focus on exercises that will improve their performance and are tailored to those partaking in rotational sports.
Introducing
WHAT IS IT?
Rotational Transitions (RT) is an exercise programme we have created which will help you improve your ability to rotate. Rotation is a foundational component of athletic movement and without optimum rotation your performance can be compromised. Working on RT1 will vastly improve your mobility , stability, strength and power through all planes of motion.
WHY INVEST IN RT1?
We are rehabilitation and movement specialists that have worked with dozens of professional athletes and hundreds of active people.
But we have noticed that so many people struggle to rotate and don’t even realize that simple adjustments will have exponential impact in an increased performance, and if you don’t put attention to these positions then you’re running the risk of continuing to struggle and maybe even increasing pain.
Here's What People Say About Working With Us
Tommy has really helped me understand how my body works and what exercises I need to do, to get me where I need to be on a daily basis.
I've really found the exercises help me move correctly which allows me to perform more consistently on the golf course.
Stuart Grehan
Professional Golfer
Robbie has been a valuable member of my team for the last Six years. Working with Robbie has helped improve my mobility,strength and power. As a result I now hit the golf ball twenty yards further.
Shane Lowry
British Open Winner
ABOUT US
Tommy Conway
Tommy is the owner and Director of OneHEALTH Tullamore. Tommy has over 10 years experience in private physiotherapy practice. He recently developed OneHEALTH which includes, Physiotherapy, Pilates, Yoga and Nutrition all under the one roof.
His background is working in sporting settings, he has consulted for GAA teams, professional golfers, professional rugby teams and MMA athletes.
His ability to work with both professional and amateur athletes allows him to see the differences that separates these athletes. Noticing the vast differences between them has helped develop the need for RT1 with Robbie.
Robbie Cannon
Robbie Cannon has over twenty years of experience at the top level of amateur golf winning the Irish Amateur Close in 2018 ,2013 Irish Amateur Open Championship and the 2009 South of Ireland championship at Lahinch Golf Club and representing Ireland on numerous occasions.
He is a highly qualified and experienced Strength and Conditioning coach with a Masters Degree in Strength and Conditioning and a Bachelors Degree in S + C. He is also a level 3 TPI Certified Golf Fitness Professional. Robbie is Head of Strength and Conditioning for the Tipperary Football squads as well as strength and conditioning coach for the Irish golf Mens and Ladies National Squads.
Robbie specialises working with golfers of all levels including The Open Champion Shane Lowry and other golfers on the PGA Tour, European Tour , Elite Amateurs as well as normal club golfers.
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FAQ's
Will the RT1 programme help improve my swing:
Do I need to be an elite athlete to do RT1?
Will there be a future course?
How long will I have access?
Disclaimer *Results May Vary
